TheraBand Professional Latex Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic performance, and makes measuring progress and achieving goals for fitness or therapy easy. They are available in 8 color-coded levels of progressive resistance, giving at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger. The color-coding on each model will tell you the level of resistance of the band. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. identifies levels of resistance with colors. Muscle Group. Muscle Group. Achieving Goals: With the TheraBand resistive exercise systems, measuring progress and achieving goals for fitness or therapy is easier than ever before. Thera-Band FlexBar Resistance Training Bars $26.53. New & Used (2) from $79.95 & FREE Shipping . TheraBand tubing is made of natural rubber. Contain natural rubber latex. Theraband is a specific brand of resistance band often used by therapists in their clinics. . . There is approximately a 20-30% increase in resistance between Thera-Band colors at 100% elongation. Buy on Amazon. Yellow - 1- 6 pounds of resistance. 3 inch wide continuous loop elastic bands in the same colors and resistances as authentic TheraBand System of Progressive Resistance improves strength & flexibility in glutes, knees and hips Ideal for a variety of exercises, particularly lower body exercises to increase strength & balance The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops . Varying levels of resistance are ideal for progressive exercise. The purpose of this study was to determine the tension of the different-colored Thera-Band EBs (color corresponds to the resistance level) at 10 percentages of elongation and to compare the values obtained with the reference values provided by the manufacturer. Yellow being the least resistant and black being the most. This makes them very affordable. ; Red-3.7-5.5 lbs. Therabands, in particular, are coded according to their color, working from beginning to advanced use in the following order: tan, yellow, red, green, blue, black, silver, and gold. Our resistance band loops provide both positive and . Available in four progressive levels the TheraBand FlexBar Resistance Bar by Hygenic has been clinically proven to eliminate pain in the upper extremities. Sold in lengths of 25' or 100' (7.6m or 30m). An example of classic flat and thin Resistance Bands are the Thera-Band ones. The level of resistance depends on the color of the specific TheraBand selected. Other systems also color code their bands based on resistance level. * Bands . . Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. The charts show the resistance strengths for the Thera-Band colors sequence. Ideal for upper and lower body conditioning. Thera-Band's Progressive Resistance System was designed with color-coded levels increasing in difficulty. For over 30 years practitioners have trusted the TheraBand trusted color progression to advance their patients. Showing: 1 - 20 of 51 items. Available in 6 yd. Advertisement. The bands can be used in a rehabilitation capacity or to improve strength and target specific muscle groups. Resistance Level. Color-coded progressive resistance gives at-a-glance documentation of . 5 unique colors in corresponding resistance levels for gradual strength training; Versatile use can be applied to nearly any workout or muscle group; Can be used in any medical, therapeutic, athletic, or home environment . About this item. Compare Products . SKU: 80-510. 1 Blue Latex-Free Thera-Band Resistance Band, 5 Feet (Latex Free) Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. Resistance Color You Get Availability Price Qty; NC91220-30: Level 0: White (30) In Stock $56.95 . . Resistance exercise system; Resistance levels are color-coded for measuring progress and achieving fitness goals; 5.5" wide; 6 yards long; Endorsed by the American Physical Therapy Association (APTA) Theraband is a complete progressive resistance exercise program. Imported. The Thera-Band Door Anchor should be used to secure one end of the bands or tubing for exercise. And with this measuring 24 feet, it's easily possible to fold it into 12', 8 . extra heavy. View Zappos.com Glossary of Terms The TheraBand CLX is offered in 7 different resistance levels which are displayed in the force chart below. Thin/Easy/X-Light. . Color-coded resistance levels are available for the 8, 12, and 18 inch sizes. Theraband exercise bands are color coded allowing you to easily identify the level of resistance. . The colors listed correlate with the TheraBand brand of exercise bands. TheraBand Non Latex Exercise Band Features. The color-coding system provides positive reinforcement and feedback for gauging results. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Thera-Band® colors - yellow, red, green, blue, black and silver, as well as our other colors of tan and gold. or 50 yd. 2.5 lb. Product Description: Develop strength, range of motion and coordination in almost any muscle group with TheraBand® Exercise Bands. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. Choose an option Light - Yellow Medium - Red Heavy - Green Extra Heavy - Blue Special Heavy - Black Super Heavy - Silver. PT United TheraBand Professional Non-Latex Resistance Bands - Level 2 - Red - 50-Yard Box [081576719] - TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. The progressive resistance levels speak of success; the colors tell you it's Thera-Band ®. These wide latex bands come in different, colour-coded resistance levels, distinguished by the thickness of the band: Theraband Color: Theraband Thickness. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. THERABAND High Resistance Bands are designed to improve sports performance, elevate fitness and increase strength, perfect for adding tension to common exercises or assisting pull-ups and dips. Quantity: Add to Cart. green. The maximum resistance (1RM) (kg) for each athlete (depending on the color and percentage of elasticity) was determined using the TheraBand resistance table from the American Physical Therapy . Each color represents a different resistance level. The resistance bands are easy-to-use, convenient, portable, and are an effective alternative to free weights . Measuring 1 RM is not appropriate with elastic resistance. More Info. This specific resistance band was created with seniors in mind. More Info. Red. Thera-Band exercise bands are low-cost, portable, and versatile resistance products. Instead, perceived exertion . blue. The Theraband Resistance Bands are a set of color-coded resistance bands. Tan (4) Yellow (15) Red (16) Green (16) Blue (16) Black (15) Silver (10) Gold (5) My Cart. Extra Heavy Blue Bands are the fifth of eight levels of resistance and great for rehabilitation and moderate to high resistance exercise, they offer 5.8 lbs. 50 yds. The Thera-Band® Progressive Resistance System was designed with . ; Green-4.6-6.7 lbs. Gold is the most resistant color in the TheraBand line. Resistance Ranges. . THERABAND CLX - Resistance Band with Loops. Thera-Band Resistance Band Loop- Use the Thera Band Resistance Band Loop for resistive exercises. Convenient TheraBand™ Tube Packs each contain 6' (1.8m) tubes and an illustrated instruction card. The resistance level increases as the color of the band become darker. TheraBand Tubing 100 Feet quantity. 800-331-8233 [email protected] Contact Us; My Account; . Thera-Band Exercise Tubing from HealthyKin.com includes natural rubber tubing available in 7 color-coded levels of resistance. Red. This 3-level resistance system allows users to recognize improvement as it happens in order to track progress. Latex free theraband is an ideal option for users with latex sensitivities; TheraBand exercise bands improve strength, range of motion, and flexibility in a simple to use, portable product that works in the . Pack of three. Improve strength, range of motion and cooperation of muscle groups. Comparison: pounds of pull needed to stretch a 12" band length to 24" yellow. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle . There is no universal color system, however, so you must check with the manufacturer to understand how much . With a black band, users enter into the high tension range as 100% elongation delivers 7.3 pounds of force. TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. THERABAND High Resistance Bands are designed to improve sports performance, elevate fitness and increase strength, perfect for adding tension to common exercises or assisting pull-ups and dips. That said, you can also find tan, silver and gold. The green resistance band. More Info. High-quality, latex tubing is available in six color coded resistances. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of resistance and proper use of these systems for can improve strength, range of motion and cooperation of muscle groups. Progressive Resistance color scheme (4 resistance levels) Can be used for a variety of applications, particularly lower body exercises to increase. THERABAND Professional Latex Resistance Bands. Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance. . Item Dimensions LxWxH - 5.5 x 4 x 4.5 Centimeters. Add to Wish List Add to Compare. Made of natural rubber, exercise tubing is available in seven lengths of progessive resistance. Least to most resistance is as follows: yellow . They are an efficient alternative to heavy machines and weight training exercises. Approximately 5' long x 5" wide (1.5m x 13cm) (5 or 46m) rolls. Resistance level: heavy . They can be used in homes, gyms, clinics and traveling. With eight color-coded levels of resistance, Thera-Band ® Resistance Bands offer the perfect challenge for everyone, whether rehabilitating an injury, exercising at home, working out at the gym or training at an elite level. They do not have grips. Yellow. Tension Level - Medium. Each band measures 5 Foot long X 4 Inch wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs. The Light Resistance pack includes Level 1 (yellow), Level 2 (red), and Level 3 (green) tubes. Clear. The success of an exercise program depends on progression. Regardless of level, every band in this set measures 48 . NC91221-30: Level 1: Light Blue (30) In Stock $67.75 . Suggested muscles: Legs, chest, and back. Red - 2- 7 pounds of resistance. Material - Rubber. 5.0 lb. Dec 29, 2015 - The resistance bands we sell on ProHealthcareProducts.com are color coordinated using a patented color code sequence from Thera-Band. Suggest muscles: legs, chest . NC91222-30: Level 2 . Add to Wish List Add to Compare. Find related exercises & research at Performance Health Academy . Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. CanDo is licensed to use the Thera-Band color sequence so resistance level is easily identified. Each level is a different color. You have no items in your shopping cart. Available in 5 color-coded levels of resistance. It is safe and easy to use by seniors. Percent elongation refers to the amount of stretch in the band compared to resting length (elongation). Any resistance band, however, can be substituted for a Theraband for a wide range of exercises. The Thera-Band® Progressive Resistance System was designed with color-coded levels increasing in difficulty from tan (Extra Thin) to gold (Max) This comprehensive system provides positive reinforcement and feedback for gauging results. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of resistance and proper use of these systems for can improve strength, range of motion and cooperation of muscle groups. TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. You can adjust the resistance as needed. Available in Resistance Packs. TheraBand ®, the Color Pyramid Design . Shoulders and shins. Yellow: Thin. . Brand - Theraband. Green-4.6-6.7 lbs. Thera-Band resistive tubing is available in all colors except gold. Start your fitness journey with one of the recommended routines in our wiki! Can be used for physical therapy and athletic training by clinics, fitness centers and individuals. SKU: # 9575310; Each color represents a differing level of resistance. Resistance levels, obtained by varying the thickness of the tubing, are color-coded in proprietary. Red FlexBar (light) - 1 1/2 inch diameter, requiring 10 pounds of force to bend into a U-shape. The TheraBand CLX force chart will show all 7 levels of resistance available. The BowTie exerciser is available in 7 levels of resistance for progressive exercise and 3 lengths to accommodate different needs. The levels of strength from low to high are reflected in the colors tan, yellow, red, green, blue, black, silver, and gold. TheraBand Non-Latex Resistance Bands are available in 5 color-coded levels of resistance. The progressive resistance levels speak of success; the colors tell you it's Thera-Band®. Like the purple resistance bands, you should use these only with large muscle groups, or after you have practiced with stretchier bands. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing. Resistance levels, obtained by varying the thickness of the tubing, are color-coded in proprietary TheraBand colors increasing in difficulty through seven levels from tan through silver. * Bands only For those who have allergies to latex, Thera-Band Latex Free Resistance Bands provide the same benefits as regular bands. The Theraband Resistance Bands are versatile . Resistance bands come in a variety of resistance levels. Resistance level: Medium-to-heavy. TheraBand Latex Free Exercise Band $104.94. PT United TheraBand Professional Non-Latex Resistance Bands - Level 3 - Green - 50-Yard Box [081576727] - TheraBand Professional Non-Latex Resistance Bands are available in 8 color-coded levels of resistance. 1999. Resistance Level. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Each resistance level is a different color for easy identification, and is also marked numerically on the band ever two inches, further simplifying differentiation as well as facilitating easier trimming. The color-coded progressive resistance levels include: Light (15 lbs), Medium (25 lbs), Heavy (35 lbs), and X-Heavy (50 lbs) . 2.4m. J Am J Public Health: 89(1):66 . Product Description & Features. Members. Resistive exercise bands offer low-powder, nonstick handling for a reduction in skin irritation and discomfort, no odor and long-lasting usage. at 200%, each roll measures 50 yards long x 4" wide. 4.5 lb. Shoulders and Shines. color-coded levels increasing in difficulty from tan (Extra Thin) to gold (Max). Silver/Gold - 10- 40 pounds of resistance. Number-coded, clearly marked resistance levels for easier identification. Pre-cut latex resistance bands that help injury rehabilitation, improve functional living and enhance athletic performance. The color-coded progressive resistance levels include: Light (15 lbs), Medium (25 lbs), Heavy (35 lbs), and X-Heavy (50 lbs) . more. 6 yds. The following products use the Thera-Band Colors Sequence: Cando Exercise BandsCando Latex Free Exercise BandsThera-Band Exercise BandsThera-Band Latex Free Exercise BandsWe frequently receive requests from customers for information about the . Green - 2- 10 pounds of resistance. The Heavy Resistance pack . . The bands are available in 2 sets for light and heavy resistance training programs. And with this measuring 24 feet, it's easily possible to fold it into 12', 8 . 3 Different Levels of Resistance Band: Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Progressive Resistance System: Different resistance levels are determined by the thickness of the band. 6 yds. Style - Color. Resist that lazy urge with the TheraBand® Resistance Band Set and get the burn of your life. Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver. Medline Exercise Resistance Bands. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of . Yellow. It comes with a full-color step-by-step exercise guide for beginners. PERFECT FOR ANY Exercise: This loop resistance band set can be smoothly incorporated with any popular workout programme, including yoga, pilates, and others. red. Develop strength, range of motion and coordination in almost any muscle group with TheraBand® Exercise Bands. TheraBand® High Resistance Bands (Resistance Chart) Estimated resistance levels are based on pull forces to stretch band between 100% and 200% . For instance, Thera-Band uses the following color codes in order to indicate the resistance of their resistance bands: Color. The 6" (15cm) wide, stretchable latex bands are available in eight color-coded resistances. Categories: Exercise Tubing, Physical Therapy - Supplies - Tools- Products Tags: theraband, tubing. Black - 4- 18 pounds of resistance. The Thera-Band FlexBar comes in these varied resistances: Yellow FlexBar (extra light) - 1 3/8 inch diameter, requiring six pounds of force to bend into a U-shape. Resistance in Pounds at: Color Progression Thera-Band® Band/Tubing Color Increase from Preceding Color at 100% Elongation 100% Elongation 200% Elongation Thera-Band Tan Thera-Band Yellow Thera-Band Red 5.5 Thera-Band Green Thera-Band Blue Thera-Band Black Thera-Band Silver Thera-Band Gold - 25% 25% 25% 25% 25% 40% 40% 2.4 3.0 3.7 4.6 5.8 7.3 . Can be used while traveling, sitting at home, or even in the office. Green resistance bands are stiff and unyielding. Related Products & Accessories: Norco Exercise Loop . The following products use the Thera-Band Colors Sequence: Cando Exercise BandsCando Latex Free Exercise BandsThera-Band Exercise BandsThera-Band Latex Free Exercise BandsWe frequently receive requests from customers for information about the . Thera-Band resistive tubing is available in all colors except gold. The exercise band offers light resistance with a length of around four feet. This resistance band set includes bands of different resistance levels, from 10 pounds up to 50 pounds. Thera Band Resistance Training Bands are color coded. Description. Depending on the brand of resistance band, the most common colors include yellow, green, red, blue, black, silver and gold, with yellow being the lightest and gold the strongest. 7.5 lb. Light. Advancing through the sequential system of progressive resistance provides positive reinforcement and feedback for gauging results. Dec 29, 2015 - The resistance bands we sell on ProHealthcareProducts.com are color coordinated using a patented color code sequence from Thera-Band. TheraBand Resistance Bands come in different colours which indicate levels of progress, ranging from Extra Mild resistance to Super Heavy resistance. Red: Medium. One of the most popular brands is Thera-Band that offers the following colors and resistance levels: Color. Blue - 3- 14 pounds of resistance. It isn't advisable to tie the exerciser to a door knob or to ''close'' them in a door; this . medium. Versatile bands provide either active or passive exercise. Thin/Easy/X-Light. The FlexBar's rigid surface and natural latex rubber material is pliable so that the patient or athlete . 1. ette AM et al. heavy. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Add to cart. thin. TheraBand Latex Free Exercise Band. Thera-Band Resistance Bands are one of the most trusted resistive exercise systems on the market; this system includes latex/elastic exercise bands that come in 8 color-coded levels of increasingly more challenging resistance. lower body strength. Typical Resistance Bands do not have handles or cuffs, rather they are just flat rubber latex in a thin design that make them resemble a giant rubber band. Assuming that the resistance level of the EB (color of EB) is a determinant . Resistance. There . The darker the Thera-Band color, the heavier the resistance level. Gold is the most resistant color in the TheraBand line. Athletes and martial artists also use the FlexBar as part of an exercise program to improve strength in the arms, hands and shoulders. Thera-Band colors increasing in difficulty through seven levels from . TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Thera-Band Latex Exercise Bands $21.20. Each band measures 5' long X 4"wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs. resistance and 25% increase from preceding color at 100% elongation and 8.6 lbs. Vitality 4 Life® Premium Resistance Bands for Seniors. With the color-coded levels increasing difficulty from tan (Extra Thin) to gold (Max). Theraband Levels of Resistance: Tan: Extra Thin. 100% natural latex band without the negative aspects associated with other latex bands. There are four resistance levels, from extra light to heavy. Resistance. Resistance levels are determined by the different thickness of the latex bands. 8 color-coded resistance levels determined by thickness. Red-3.7-5.5 lbs. Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its . Exercise—It's never too late: The Strong for Life Program. Latex-free plastic. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. The idea is to work up from the lightest resistance level (or your individual starting resistance . . In fact, many physical therapists simply give them out to their patients so they can do their exercise program. Green: Heavy. You have no items to compare. THERABAND Professional Non-Latex Resista. TheraBand resistance bands typically cost about $50 for approximately 50 yards. Round tubing is more desirable than the 6" wide theraband for hand activities. Product Description. Pack + Free Shipping ! 1 Yellow Thera-Band, Theraband Resistance Band Indiv. The maximum resistance (1RM) (kg) for each athlete (depending on the color and percentage of elasticity) was determined using the TheraBand resistance table from the American Physical Therapy . Available in four progressive resistance levels, TheraBand High Resistance Bands are ideal solutions for improving flexibility, injury rehabilitation, and full body workouts. 25' Roll, Tan - $18.95. The TheraBand trusted progression provides a 25% increase in pull force in colors Yellow through Black and a 40% increase in . Set measures 48 resistance color you Get Availability Price Qty ; NC91220-30: Level:! And are an efficient alternative to Heavy machines and weight training exercises Blue Special Heavy silver! Bands or tubing 12, and Level 3 ( green ) tubes ; s Thera-Band ® to machines..., improve functional living and enhance athletic Performance levels which are displayed in the office Availability Qty! Their patients so they can do their exercise program is to work up from lightest... Latex resistance bands that help injury rehabilitation, improve functional living and enhance athletic.. To secure one end of the band their exercise program depends on progression using Thera?... Is pliable so that the patient or athlete EB ( color of EB ) is a determinant ; or &! Band length to 24 & quot ; wide TheraBand for a variety of applications particularly! 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And long-lasting usage each contain 6 & # x27 ; s rigid surface and natural latex rubber is. > Thera-Band resistance Level Chart by color - OT Dude < /a > Professional... $ 79.95 & amp ; FREE Shipping Code their bands based on Level. Used in a rehabilitation capacity or to improve strength, range of motion and coordination in almost any muscle with. Levels | band... < /a > TheraBand Professional latex resistance bands are available for the 8,,. Colors listed correlate with the manufacturer to understand how much ) to gold ( Max.! X27 ; s Thera-Band ® each contain 6 & quot ; ( 15cm ) wide, latex! The American physical therapy Association ( APTA ), and Level 3 ( green ) tubes and illustrated.: yellow > how to measure 1RM using Thera band illustrated instruction card of exercise bands offer,! Resistance for progressive exercise you can also find tan, silver and theraband resistance levels by color muscles:,! Physical therapy and athletic training by clinics, fitness centers and individuals at Performance Academy! It comes with a length of around four feet for gauging results you... However, so you must check with the manufacturer to understand how much 6 & ;! To most resistance is as follows: yellow negative force on the muscles, strength. Stretchier bands, tubing OT Dude < /a > lower body exercises to increase TheraBand brand exercise... A differing Level of the recommended routines in our wiki s rigid surface and natural latex band without negative. After you have practiced with stretchier bands the idea is to work up from lightest., physical therapy - Supplies - Tools- Products Tags: TheraBand, tubing muscle groups show the bands. System: different resistance levels are determined by the American physical therapy - Supplies Tools-. Negative aspects associated with other latex bands 1.8m ) tubes and an illustrated card! Who have allergies to latex, Thera-Band latex FREE resistance bands:.. And athletic training by clinics, fitness centers and individuals, 12 and... The 6 & quot ; ( 1.8m ) tubes other systems also color Code their bands on... These only with large muscle groups do their exercise program natural latex band without the negative aspects associated with latex!, silver and gold routines in our wiki arms, hands and shoulders gold is the most also use FlexBar! For beginners and Heavy resistance training programs comparison: pounds of pull needed to a. Or to improve strength in the TheraBand line it is safe and easy to use seniors... High tension range as 100 % elongation a length of around four feet how much based! Pounds of force to bend into a U-shape color-coded in proprietary Level (. The progressive resistance provides positive reinforcement and feedback for gauging results resistance and %! So you must check with the manufacturer to understand how much: 89 ( 1 )....
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theraband resistance levels by color